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January 4, 2018

MEDICINAL MUSHROOMS
Shiitake, maitake, reishi and chaga are magical mushrooms, but not in the way you’re thinking. Shiitakes can reduce inflammation and boost gut immunity; maitake may help fight cancer; reishi fight inflammation, infections and cancer; and chaga shore...

July 3, 2017

               

It’s been a hard week and I was already in touch with my rage and aware that I was stuffing my  anger down with food. The universe had appointed a time and place to do some more healing work and it was now. I was trigge...

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January 4, 2018

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